Fruit Smoothies

These can keep you energized all day long. (Use frozen fruit to help keep it cold in the thermos.)

• 1/2 cup pineapple/orange juice
• 2 teaspoons honey
• 1/2 cup raspberries
• 1/2 cup blueberries
• 1/2 cup strawberries
• 1/4 cup nonfat vanilla yogurt
• Combine all ingredients in a blender.